author Elena

Name:

Elena

Articles:

7

Articles

• How to lose weight with the help of Japanese diet
  The nature of the Japanese diet to lose weight.The diet of Japan is a low energy system that allows you to lose 10 kg in 14 days.
  6 June 2025
• The verified ways to lose weight quickly in a week
  How to quickly lose weight in a week, 11 of the most effective techniques, the whole truth about a clear diet, all existing ways to lose weight in 7 days.
  25 April 2025
• Is it realistic to lose 10 kg in a month?
  How to lose 10 kg fast in a month with diet and exercise? Useful tips and tricks are collected in the article.
  5 January 2022
• 10 most effective exercises to lose weight on the abdomen and sides
  How to get rid of those extra centimeters around the belly? Overview of effective exercises to slim the waist.
  23 December 2021
• Delicious and effective watermelon diet: How to lose 10 kg on a diet?
  Do you want to lose those extra pounds? Then, instead of reading material about the watermelon diet, it will help you say goodbye to excess weight. All about the watermelon diet for weight loss is described in the article.
  5 July 2021
• Diet
  Diet: allowed and forbidden drinks, pros and cons, contraindications, menu for 7 and 30 days, how to get out properly, sports during dieting, results, reviewsof the girls who have lost weight.
  24 December 2020
• 5 essential principles of the Ducan diet + doctor's opinion
  The most important principles of the Ducan diet and its nature. Menu, recipe for each phase. Experts' opinions on diet.
  23 December 2020