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How to lose 10 kg fast in a month with diet and exercise? Useful tips and tricks are collected in the article.
5 January 2022
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How to get rid of those extra centimeters around the belly? Overview of effective exercises to slim the waist.
23 December 2021
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Do you want to lose those extra pounds? Then, instead of reading material about the watermelon diet, it will help you say goodbye to excess weight. All about the watermelon diet for weight loss is described in the article.
5 July 2021
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Diet: allowed and forbidden drinks, pros and cons, contraindications, menu for 7 and 30 days, how to get out properly, sports during dieting, results, reviewsof the girls who have lost weight.
24 December 2020
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The most important principles of the Ducan diet and its nature. Menu, recipe for each phase. Experts' opinions on diet.
23 December 2020
