The favorite diet is one of the most difficult to tolerate (because there is a constant feeling of hunger and also has many contraindications), but it allows you to lose weight in a short time.
History and benefits of kefir. Choosing kefir for weight loss. Kefir diet for 3, 7 and 9 days. Pros and cons, as well as how to properly get out of the kefir diet. Kefir drink recipe.
