Gastritis is one of the most common diseases in our time.Unfortunately, this diagnosis largely loses a person with important joy - cuisine.A series of products for stomach diseases are banned, the use of many products is strongly limited.What can be eaten with gastritis depending on the type and process of the disease?Is periodic deviation from the recommended diet and how to avoid the consequences of those violations?
What can be eaten with high acidity gastritis
With this type of gastritis (Hyperacid), doctors recommend adhering to Table 1.
This version of the therapy is a diet highly energy and the optimal balance of nutrients.Products that affect the gastric mucosa are excluded from it, and also increases the secretion of hydrochloric acid.Hot and vice versa, cold food is also banned.The basis of Table 1 is easy -to -digest products.
Food should be taken from five to six times a day, limiting the mass of the parts.
The necessary period to maintain a diet is determined by a digestive doctor.
The main tasks of the "first table":
- Reducing hydraulic acid excretion;
- eliminate chemical, temperature and physical effects on the stomach lining;
- improve the movement function of the gastrointestinal tract;
- Eliminate inflammation;
- Activate the regeneration process.
Table 1 is indicated with the moderate seriousness of chronic hyperacid gastritis, with stomach ulcers.It is also prescribed in the period of recovery after acute gastritis.
Squirrels, fats and carbohydrates in this type of diet are correlated with the ratio of 1: 1: 4.
With the severity of high acidity, boiled and steam dishes are specified.A strict option only provides for accommodation.The amount of salt does not exceed 10 g per day.
Now we will talk objectively: What can be eaten with high acidity gastritis?First of all, it is oatmeal, rice, semolina, buckwheat, including milk.Macaron and Vermichel are allowed.In the diet, meat and fish are low in the form of steam meatballs, cutlery, and meatballs may be in the diet.In the recovery stage, delicate meat and fish can be boiled with a piece.Potatoes, pumpkin, zucchini, cauliflower, carrots, radish, fruits are allowed from fresh and grilled vegetables - apricots, peaches, bananas.
The list of recommended dairy products - milk and cream, yogurt, fresh cheese, cheese stew and cheese.You can drink kefir incorrectly.
The first dishes allowed are vegetable soups, milk soups with crushed vegetables, cereals.Eggs can be boiled or coated.White bread, dust powder is allowed.Sweet sweets for highly acidic gastritis are jelly (milk and fruit), mousses, jelly, marshmallows, pastille, sweet fruit jam.
With gastritis of hyperacid, you can drink non -diluted juice from fruits and vegetables, jelly, dried fruits, poorly incubated tea, sometimes cocoa with milk.
The list of products and dishes banned from gastritis with an increase in excretion function is quite wide.Eliminate meat and fish with fat content, smoked meat, industrial canned food and high houses, spicy snacks, sauces and spices, fried dishes.You can eat acidic fruits and vegetables, as well as fruits with a large amount of fiber.The ban is banned by coffee, carbonated drinks, chocolate and ice cream, broth, any fresh bread, pimples, spicy cheese, fraudulent eggs, beans.
The menu is close to the date:
Breakfast: An egg -coated egg dish in a double boiler, or rice porridge in milk, weak tea.
Lunch: Cheese is wiped by sugar.
Dinner: Pureed soup on vegetable broth, steam fish, pureed made of cauliflower, dried fruit.
Afternoon snack: Milk jelly, biscuits from a prolonged flour.
Dinner: Pureed potatoes, beef beef, rose medicine.
Before going to bed: Kefir is not incorrect.
What can be eaten with gastritis with a decreasing acidity
Table 2, prescribed to reduce the acidity of the gastric juice (gastritis of Hypoacid), less stringent than being considered above.But from diet, raw, hard, simple food, hot and cold dishes are also excluded.Should use regular energy, the mass of the parts is small.The time limit for compliance with the diet is suitable for the doctor.
The purpose of prescribing the 2nd Regular Table is to stimulate gastric secretion, improve the ability to exercise the gastrointestinal tract.The diet is indicated to worsen chronic gastritis with deduction, during recovery after acute gastritis, as well as bowel inflammation and colitis.
The ratio of protein, fat and carbohydrates is the same as in the above diet.
Cuisine foods, in addition to cooking and steaming, allowing stew and baking.You cannot grind food.
With the severity of gastritis with low acidity, you can eat:
- The dishes are boiling, steamed and stewed by red meat, poultry and fish, including minced meat;
- Milk and the silence of any cereal, except for millet, barley and barley;
- Soup on vegetables, unsaturated meat or fish broth.
The list of powder products allowed to include dry white bread, no baked flour, biscuits, dry biscuits.Eggs are allowed in the form of coated and soft eggs.
Dairy products for Hypoacid gastritis are allowed to almost everything except fat.Kefir, yogurt, yogurt, fresh cheese and the recommended cheese of paintings.Low acidity of gastritis can be taken without restricted.
Table 2 allows to put different vegetables into a diet, except for active activities on the stomach lining (radish, radish, onions, garlic, pepper).They can be boiled, grilled or stewed.Sweet fruits in the form of grilled or deleted are allowed.In small quantities, sweet fruit jam, honey, caramel, Iris, Marmalade, marshmallows, pastille, mousse, jelly are allowed.
Note
Can chocolate be gastritis?The answer, alas, is negative.Fat and caffeine, very rich in the love of a treatment for many people, stimulates the mucous membrane of the stomach, this is unacceptable in any form of gastritis.Special milk chocolate is harmful.
Ban:
- Fat meat and fish;
- Meat and broth with saturated meat, soup from them;
- Black and white bread, butter powder;
- Smoked meat, pickles, canned foods (including home);
- boiled hard eggs;
- Fresh vegetables, fruits with rough skin and seeds;
- Beans;
- mushroom;
- confectionery, ice cream;
- The sauce is sharp and fat, spices.
The menu is close to the date:
Breakfast: Oatmeal in milk/eggs, cheese, cocoa.
Dinner: Chicken lapsha soup, boiled beef, buckwheat porridge, composes.
Afternoon snack: Cottage cheese soong, fruit jelly.
Dinner: Grilled fish, stewed vegetables, herbal tea.
Before going to bed: Yogurt.
What can be eaten with chronic gastritis
The remission of a chronic disease indicates that a regulator is a diet with a limited lipid content and low calorie content, excluding the amount of fire -resistant animal fat, raw food, products rich in mining substances.All this allows you to reduce the load on the gastrointestinal tract.Following the diet is shown for at least two years.
The main tasks of Table 5 are to ensure adequate nutrition, save digestive organs, as well as reduce gastric secretion, improve liver and biliary tract.
The diet is indicated for any type of chronic gastritis and gastritis, for diseases of the liver, bile bladder and pancreatic glands.The approximate ratio of protein, fat and carbohydrate for this type of diet is 1: 1: 5.
From culinary, cooking and steaming methods are allowed, in rare cases - baking and extinguishing.Based on fried dishes, vegetables with high fiber content, should wipe the meat.
List of foods and foods allowed - Vegetarian soup, little meat, fish, porridge from any cereal.From flour - dried bread from black barley and flour, incorrect cakes, dry biscuits and prolonged biscuits.In a diet, you can include less dairy products, emergency cheese and have not been resolved.Eggs are allowed in limited quantities (no more than one day) in the form of coated or soft eggs.
Vegetables for gastritis with a chronic course can eat almost all except white cabbage, radish, spinach, sorrel, scallions, garlic.But vegetables should be wiped or treated heat.Sweet fruits are also allowed.
You can drink composes, fruit juice is not a rosehips, poor tea, coffee with milk.For sweets, there is no difference with the above options for a diet.
Table No. 5 banned:
- any fried dish;
- Acake baked, fresh bread, puffed cake products;
- Canned food, pickles, marinated and smoked meat;
- Meats, meat and fatty fish, sausages, organs, fire -resistant animal fats;
- Meat and fish broth;
- Fat milk products, spicy cheese;
- mushroom;
- Beans;
- Confectionery, ice cream, chocolate;
- Sharp spices;
- Cold and carbonated drinks, black coffee, cocoa.
The menu is close to the date:
Breakfast: omelette with vegetables or cheese with raisins, tea with milk, biscuits.
Lunch: Big Apple with honey.
Dinner: potato soup, steam meatballs, buckwheat porridge, tomato juice.
Afternoon snack: omelette with vegetables and jelly.
Dinner: Fillet boiled chicken, rice, radish salad with plum dishes, rose decoction.
Before going to bed: kefir.
Can drink alcohol, coffee and tea for gastritis
The beverages have been mentioned briefly above - when describing the type of nutrition therapy.Digestive doctors advise to introduce composers, jelly, rose decoctions, vegetable and fruit juices with weak concentrations.But what about traditional drinks is considered harmful, but at the same time occupy a big position in our culinary culture?How do doctors related to wine, tea and coffee?
Ale
AleNot only does it cause discomfort to the damaged mucous membranes of the stomach, but also increases the secretion of hydrochloric acid.Therefore, with gastritis, of course, he is contraindicated.There is no question in the dedication of alcohol.During the remission period, alcohol is also extremely unwanted, especially when used regularly.
Can only go from this rule if certain conditions are met.Firstly, alcohol can be consumed no more than once a month in a small episode (1 glass of wine, 1 cup of beer, 50 grams of Cognac).Second, drinks should be natural, no chemical additives.And finally, with gastritis, in any case, you should not drink alcohol when hungry.
What alcohol can you drink with gastritis?
It can be dry wine or red wine, live beer without beer, vodka or high quality cognac.Cheap wine drinks, energy cocktails of Muslims, and beer can be banned from classification.Sparkling wine is unacceptable due to large carbon dioxide content.
Coffee
CaffeineAnd the tannins are in a drink that energizes the production of hydrochloric acid.Therefore, with the gastritis of Hyperacid coffee, it is completely contraindicated.The patient does not have enough excretion function of the stomach to be allowed in small quantities (no more than 2 cups per day).In this case, the following rules must be followed:
- Coffee should be diluted with milk or cream;
- Drinks should not be too hot;
- You should prioritize new coffee naturally, because dissolved contains a large amount of tannins;
- Coffee, like alcohol, cannot drink when hungry.
Of course, the periodic use of drinks is only allowed in the process of relief.
Tea
Like coffee, black and green tea is rich in caffeine and tannins, so it also stimulates the excretory function.At the same time, drinks have useful properties and contribute to the rapid regeneration of the stomach lining.
With Hypoacid gastritis, tea can be taken without limitation, with Hyperacid - moderate.Drinks should not be too hot and strong.Black tea is best diluted with milk.
Is a retreat from the diet allowed?
Diet therapy is one of the main methods to treat any type of gastritis, so it is extremely unwanted to deviate from the recommendations of the doctor.However, we all know how difficult to give up our favorite food, especially if there is a strong change in the diet.How to observe the diet when the temptations are waiting at every step?
We give some tips:
It is necessary to follow the diet as prescribed, avoiding hunger.The long break between meals is harmful and alone;In addition, a hungry person will be easier to tempt something banned.
Going to the store for products, it is better to ignore the sausages, canned foods and other harmful products.When no food is banned in the refrigerator, staying from temptations will be easier.
It is important that others know about the need to follow the diet and treat this with knowledge.
If possible, avoid parties, in which fat, spicy and wine is very rich.
Self -made food is preferred, including at work: bring you lunch on the right in the container, you will save yourself from temptation to buy something banned.
However, it is difficult to strictly observe culinary restrictions.Practice shows that even the most disciplined patients over time allows them to deviate from the therapeutic diet.
In the absence of the use of banned products, at least necessary to minimize risks related to this.To prevent the seriousness of chronic gastritis, to avoid the appearance of stomach pain, heartburn and other unpleasant symptoms, especially, use drugs - digestive.These are drugs related to antacids and adsorbent and have wrapped and astringent properties.They include, for example, preparing vismuth.The drug is based on this activity to form a thin film on the stomach mucosa.For a few hours, it provides protection against the positive effects of hydrochloric acid and external factors (raw, spicy, alcohol, etc.).In addition, such drugs increase the protection of their own mucosa and have antiseptic effects.It should be used immediately before withdrawing from the diet: In this case, the risk of negative consequences is minimal.These drugs are related to too much, however, they also have some contraindications, so we recommend you consult a doctor first.
With gastritis of any type, it is necessary to observe the diet prescribed by a doctor.Basically, in the diseases of the stomach, tables 1, 2 and 5 are recommended and because they all mean a large number of limitations, it is difficult to stay from the banned fetus.To minimize the risk of worsening the disease in case of nutritional errors, digestive drugs should be used for preventive purposes.